Activities download hiccup

If you missed some updates read this

There has been a system problem (for the curious, a stalled AWS instance) over the past day or so that has caused some updates from Intervals to get lost. If you are affected you can rectify it by refreshing your data as described here. When the refresh has finished you may then need to reload the Navigator.

This is not the first problem like this and implementing a load process that reduces the chances of it happening again is now bumped up the To Do list.